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Get Ready To Be Obsessed – 80 Day Obsession

Get Ready To Be Obsessed – 80 Day Obsession

Get Ready to Be Obsessed:  80 Day Obsession

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Women I want it all.  I want to be muscular, but not too muscular, thin, but with a rounded butt.  Leaner, trimmer, stronger, with curves in all the right places.  Can it be done?

Have you been keeping up with your New Year’s Fitness Resolutions?

The good news? You still have time to get your mind right and your body ready to make sure you crush your New Year’s resolution.

Disclosure: Some of the links below may be affiliate links, meaning at no additional cost to you I may earn a small commission if you click through and make a purchase.  For more information, click here.

Superstar celebrity trainer and Beachbody fitness expert, Autumn Calabrese, known as the best-selling creator of:

Just released (today) the highly anticipated fitness and nutrition program, 80 Day Obsession.  Unless you have been hiding under a rock, this release has created quite the buzz in the fitness community.

80 Day Obsession: The Program:

This program consists of 80 unique workouts, shot in real time, and spans 13 weeks.

The workouts are intense and geared toward beginner to intermediate fitness levels.

Each workout has a emphasizes certain body groups:

  1. Total Body
  2. Booty
  3. Cardio with a mix of high and low intensity
  4. (AAA) Abs, Arms and A*$
  5. Legs
  6. Cardio, endurance focused.

Bonus videos: Roll & Release and Strech & Release to be used at any time for stretch, massage and increase flexibility

If you want to be sure that you are ready, or to ensure you are ready to start, Autumn Calabrese created A Little Obsessed, with five 30 minute workouts with moves and features from the full program.

You should consult your doctor or other healthcare professional before starting any new exercise or eating regime to ensure that it is right for your needs.

In addition to the traditional nutritional and exercise routine which people have come to expect from Beachbody programs, the 80 Day Obsession has added the concept of timed nutrition.

What is Timed Nutrition:

We all know that weight loss and fitness are 80% nutrition.

The concept of timed nutrition is to keep your body fueled with the right foods, eaten at the right time, to achieve the most effective workouts and build muscle while increasing your metabolism and energy levels.

This is the way Autumn Calabrese herself and her celebrity clients eat.  Based on when you workout, this program will show you what and when to eat (within a 4-5 hour window) to maximize results.  According to Autumn Calabrese, following a timed-nutritional program, is the best way to guarantee results.

After reading the starting guide and using the calorie calculator provided, you will have the option of 6 different eating plans based on your caloric needs (and an additional 6 if you are vegan).

For more information about timed nutrition, in addition to some of the science behind it click here.

This program makes use of Autumn’s color-coded portion controlled eating containers that were first introduced with 21 Day Fix.  These containers take the guesswork out of healthy eating.  You simply eat your daily allotment of protein, fruits, vegetables, carbs, healthy fats and seeds/oils.

When I was doing 21 Day Fix, after the birth of my first son,  I can tell you that I never felt deprived or hungry.  There were even some days I had containers left over.  I particularly enjoyed how easy it was to calculate my day based on the containers instead of obsessing over calories.  I’m excited to start this way of eating again.

I am extremely intrigued by the concept of timed nutrition, and seeing how it affects my results.

Related: How to Boost Your Metabolism.  Number 3 Shocked Me.  

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What’s Included in the Program:

  • A Starter Guide
  • A Workout Calendar
  • Eating Plan
  • Tracker Sheets
  • Support Videos with featuring Autumn Calabrese and the workout cast behind the scenes discussing what they experienced and struggled with over the course of the week.
  • An All Access Membership Pass to Beach Body on Demand – with unlimited access and streaming of  hundreds of workouts (such as P90XINSANITYFOCUS T25 or 21 DAY FIX)

What Equipment is Required?

You will need the following:

The 80 Day Obsession Promise:

According to Beachbody, you can expect the following:

  • A leaner, firmer and sculpted body
  • More curves without bulking up
  • A tighter, more defined booty and flatter abs
  • An intense, holistic workout you can do from the comfort of your own home.

If you are like me, you nodded your head to all of these.  I mean, who doesn’t want it all.

But be warned — it isn’t going to be easy.  It’s going to be a commitment.  A commitment to your health, fitness, and wellbeing.

I am super excited to start this new program.  I am ready to get fit, get healthy and get in shape.

In my experience with Beachbody programs, whatever you put into it, you get back with your results, tenfold. I am ready to make this year the year that I crush my goals.

Here are just some of the results from the Beachbody website of participants who were given the opportunity to try the program before it started:

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Source: Beachbody 

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Source: Beachbody

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Source: Beachbody 

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Source: Beachbody

How Can You Start?

80 Day Obsession is only available with a Beachbody On Demand subscription.

Let me start by saying:    I am not a Beachbody coach.  I am in no way affiliated with Beachbody.  This is not a sponsored post. My only connection with Beachbody is that I have signed up for Beachbody On Demand – with my own money and am currently using and enjoying the program.

What is Beachbody On Demand?

Beachbody On Demand is like Netflix, but for workout videos.  You have access to hundreds of workouts, nutrition guides, and exclusives.  That means you aren’t just signing up for the 80 Day Obsession.  You are getting so much more.

Whether you are looking for high-intensity cardio, strength training, dancing, or body sculpting, you will find a video to suit your needs or mood.

No matter where you are — at home, the gym or on holiday you can access everything on your phone, tablet, or laptop, as long as you have the internet.

Once you sign up, you will not only get access to 80 Day Obsession – you will gain access to the hundreds of workouts in the Beachbody on Demand collection.

I started with the 14-day free trial, and was hooked!

After two children, my body isn’t exactly how I remember it or want it to be.  Super fitness trainer Autumn Calabrese has shown that she knows how to transform bodies. I am so excited to start this program.  I had great results with 21 Day Fix, and am hoping to duplicate the results with The 80 Day Obsession.

If these results are what I can expect – summer LOOK OUT!

Are you planning on becoming Obsessed with me?

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59 Comments

  1. Jess

    Wow! So much valuable information. I’ve been trying to work out more often now that my baby is almost one and my energy is coming back. Great tips!

    Reply
  2. Tori

    This is great! I would consider myself a beginner to the workout world but this looks like it’s easy to follow. I love the calendar and stuff this program comes with!

    Reply
    • Karrie

      It does come with what you need to get started (other than equipment).

      Reply
  3. Joanna

    It sounds like a great program for people who want to tone their body and lose weight. I am actually starting an exercise and diet plan tomorrow. I have done it in autumn and I managed to lose weight and tone up. But then holidays came, haha. 🙂

    Reply
    • Karrie

      I know exactly what you mean. Bad habits are so easy to fall back into. Good luck!

      Reply
  4. amy-lynn

    Interesting. I’m going to check out that website and see if they offer any programs for people with physical disabilities, like myself. 🙂

    Reply
    • Karrie

      That’s a great question. I know they offer modified workouts. They also have less strenuous options, but it would highly depend on the physical disability. In my humble opinion.

      Reply
  5. robin rue

    I have a friend doing this program right now and I am excited to see her results. Sounds like it really works.

    Reply
  6. Krystal Butherus

    A great way to become obsessed! I look forward to seeing your results and reading about the program.

    Reply
  7. Hunter

    What fantastic info! I’ve really stepped up my game in the last month. This may be the very thing I need to maximize my workouts. Thanks!

    Reply
    • Karrie

      I’m hoping it will be a game changer!

      Reply
  8. Joanna @ Everyday Made Fresh

    I have a good friend that is a Beach Body coach, and she is currently doing this program. She is loving it, and has nothing but great things to say about it.

    Reply
  9. Tanvi Rastogi

    I appreciate the information. It is so true that the time of eating is as important as what you are eating. I will check out the website and see how I can incorporate it.

    ❥ tanvii.com

    Reply
  10. Angela Tolsma

    I just came off a 90 day challenge. It was amazing and besides the lovely sinus infection I caught during it, I can’t wait to do it again!

    Reply
  11. Ashley | momma loves coffee

    80 days is so intense! I am so impressed by anyone with the fortitude to pull that off! I think I would need to start off with something like 8 days and then build up to 80 🙂 Good luck on your training!

    Reply
  12. Beth Davidson

    This is the first I’ve heard of this program. My daughter’s 6 months old now so I think I’m ready to transition to something with cardio, but I’ve got to figure out how to get my kids to sleep at the same time so I can work out!

    Reply
  13. Josselyn Radillo

    ’ve been trying to work out more often but is so cold here that I’m not getting up on time to workout

    Reply
  14. Brandi

    Thanks for this information, i’m going to look into it. I have fitness goals I need to achieve. However, I’m sweating just looking at this regimen! lol

    Reply
  15. Jewish chick

    I do #BBG via Sweat and LOVE it! I’ve always been thin but now that I am 37, my “skininess” is starting to sag a bit. This program really helps tighten without bulking you up, which I did NOT want!

    Reply
  16. Karen Morse

    This sounds like a great program for those who want to see results, fast! I think it’s perfect for people who would like to get a good headstart on their fitness for this year. It’s really going to help them loads!

    Reply
  17. Krystel | Disney on a Budget

    I would actually like to try this. For the past year I’ve been really into eating right and working out

    Reply
  18. Melissa Chapman

    The results are so good those before and after shots were amazing. I do my workouts but have not had that good a result so I will consider it.

    Reply
  19. Terri Steffes

    This is true dedication! I don’t know if I have it in me to do 80 different routines! I love it, and will share it with a couple of my hard core friends! 🙂

    Reply
  20. Marcie

    This sounds pretty doable for a lot of people! What a great way to kick off 2018!

    Reply
  21. Maria

    I love programs like this that combine fitness and nutrition so seamlessly, and with lots of tips and instruction! I’m definitely going to have to ease back into working out this year because of health issues, but I’m totally inspired by you and this post!

    Reply
  22. Michelle Leslie

    That was fascinating but the whole concept of timed nutrition actually makes a lot of sense. Good luck with the training and the program it sound pretty intense

    Reply
  23. Rachna Parmar

    This seems like the perfect obsession to have. I’ve heard a few of my friends discuss this program. Personally, I am building regularlity with my strength training and cardio routines.

    Reply
  24. Charlotte

    I’ve not heard of 80 day obsession before but it sounds like something I would enjoy. Thanks for the meal timings, I will have to look into adapting my eating routine.

    Reply
  25. Melanie williams

    So much useful info here. I could do with this, as I have ate wayyyy too much over the festive break x

    Reply
    • Karrie

      Yes – I think a lot of us are in that boat.

      Reply
  26. Sue Tanya McHorgh

    This sounds like a really good program for people who want to lose weight or even tone their bodies. Thanks for sharing . I want to check this program out.

    Reply
  27. Preet

    This sounds so interesting. I am glad they have everything sorted out from workout calendar and meals. I will check their website, I am looking for something like this to start working out and come back to the right BMI for myself.

    Reply
  28. Holly Lasha

    Great information. You’ve given a lot to think about.

    Reply
  29. Jessica Joachim

    This seems like an awesome program! I am working towards some health and weight goals this year and I think something like this would really be beneficial.

    Reply
  30. Shell

    These before and after pics are super motivational! Anyone wanting to get more fit will love the information you shared!

    Reply
  31. Tosha Ornelas

    Such a great post with lots of information! I’ve been wanting to do start a program and free trial sounds great!

    Reply
  32. Tania

    This seems to be a great program that brings results. It’s time to think about some sport after the holidays, spring is coming soon 🙂

    Reply
  33. Ithfifi

    Oh wow, the results are very impressive and I like all the info to bake up this plan. I’ve been a bit naughty this start of the year but I am planning to get back into it (or rather than planning just do it and stop thinking on it!) I’ll look into this for sure.

    Reply
  34. Christina

    Oh I will have to check this out. I’m trying to get back into the fitness game this year.

    Reply
  35. kimberly lewis

    I need to start the 80-day obsession. It looks intense.

    Reply
  36. Berangere Gerez-Bordes

    There is so many programs out there! This one sounds amazing! I just find my way into fitness but if I need to change up my game I will check it out 🙂

    Reply
  37. Tara

    Loving all of this information! Seeing all the before & after pictures is really inspiring!

    Reply
  38. Samantha

    This sounds like a good program for many people trying to achieve their New Year’s resolutions. I think it’s great that they have options for people that are vegan.

    Reply
  39. Stephanie Pass

    This looks like a great way to jump start the new year. There is just so much information to learn about here.

    Reply
  40. Shubhada Bhide

    Such an informative post. This is a great program for those who want to lose their weight and be fit healthy. and those before and after pictures are all inspiring.

    Reply
  41. jEANINE

    I’m so exhausted from my pregnancy right now but the thought of this after makes me excited. I can’t wait to get working and get my body back!

    Reply
  42. Amber

    It’s nice to see that there are vegan options. A lot of similar programs leave or forget about vegetarian, and/or vegan diets, and it’s nice to see that those dietary concerns have been included!

    Reply
  43. Rachel

    I have access to beachbody on demand. I had really good results from the 21 day fix in the past. I am going to have to start that up again.

    Reply
  44. Agnes Vazhure

    Oh!! This is really fantastic. Those before and after photos are so inspiring for those who really want to lose their weights. and I know this will be a way to encourage my cousin to take back on her fitness routine.

    Reply
  45. Nina

    A 3-hour window between dinner and bedtime … hahaha. Over here in Spain, that just does not happen. It’s crazy to me. The dinner time is 9 but lots of people eat even later than that. It’s super crazy. I love the infographic though and in general never really thought about timing my eating like this.

    Reply
  46. Nicole

    This is great information. I’m just getting back into working out after being pregnant or nursing since 2012 but this looks like a great program.

    Reply
  47. Angel Coleman

    Sounds intense. Lol I’m not into working out, at least in that way but definitely sounds effective!

    Reply
  48. Shruti Arora

    I want it all too 🙂 Thanks for sharing such valuable information, I think this will be game changer for me…

    Reply
  49. Elizabeth O

    There is some brilliant information here, such a great post. I am always looking for ways to step up my fitness game 🙂

    Reply
  50. Toya

    Sounds like a good product. The before and after photos are amazing!

    Reply
  51. Jean

    This sounds like s great program and I wish you all the best with it! Those before and after pics are seriously amazing!

    Reply
  52. Yana

    Wow! Those pictures are so inspiring! This sounds like a great program. I do my best to work out regularly and eat healthy to avoid gaining weight and health problems.

    Reply
    • Karrie

      It’s hard work – but I am seeing the benefits already 🙂

      Reply

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